DISCOVER Freediving

Bonaire Frediving Workshop

Freediving Workshop Program

Immerse yourself in the incredible world of freediving with our half-day introductory course! This program offers a brief yet essential theory session followed by extensive hands-on practice in the ocean. Perfect for beginners, this experience reveals the beauty of breath-hold diving and provides an inspiring glimpse into freediving—ideal if you’re curious but not ready to commit to a full course.

Course Overview

Start Time: 9:00 am

Introduction, Administration, Theory Session

– On Land Training:

   – Equalization & Breathing Techniques

   – Relaxation Exercises

– In-Water Training:

   – Static Apnea (STA)

   – Duck Dives & Dynamic Practice

   – Free Immersion (FI)

   – Constant Weight (CWT) Techniques

   – Watermanship Skills

Includes:

Bonaire Freediving School e-Certificate of Completion

Duration: Half-day (includes knowledge development, basics of freediving, and a recreational tour)

Basic Freediving Equipment Provided

One-on-One Training Available

Pricing

-Private : $298 

-2 Students $198

-Group of 3-4 : $160 per person

Requirements

– Must be 18 years or older

– Medical Statement Required

– Basic Swimming Skills Necessary

– Small Group Size: Private and semi-private sessions with a maximum of 4 students per class

DISCOVER FREEDIVING

Additional Lessons.

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